Ben Greenfield

“you use a reverse osmosis water filter because it's a really, really fine filtration. But it takes everything out. Like, it takes the bad stuff and the good stuff out.”

“So this is all based on Chinese medicine principles.”

“There's this whole idea that like your root chakra, like your fourth chakra, your heart chakra vibrates at 528 hertz.”

“your spleen compresses and you produce more erythropoietin, more red blood cells. Same thing that you produce, actually, if you sauna, like if you do a workout and you get really hot and then you go…”

“you're getting exactly 10 micrograms of LSD and about 10 to 20 micrograms, like one to two dropper bottles full, that would be considered a micro dose for most people.”