Rhonda Patrick

“once we hit 25 and we continue on, our aerobic capacity decreases by 10 percent per decade. So like one percent per year, right?”

“There's studies in men where like they give men 75 grams of refined sugar and their testosterone drops by 25%. I mean, it's changing a lot of things, you know, in the body in a negative way.”

“Jazzy Karmazin agrees his startup Ambrosia is charging about $8,000 a pop, expensive, for blood transfusions from people under 25. He said at Code Conference on Wednesday, Ambrosia, which buys its bl…”

“there's been studies showing that people that do strength training like they have a 23 percent% lower all cause mortality and like a 30% lower cancer related mortality independent of any other like,…”