Exercise on the Joe Rogan Experience
2 fact-checked claims across 1 episode, Nov 2017. Each is a receipt: the exact quote, its timestamp, what published evidence says, and who benefits.
Most claims
- Rhonda Patrick (2)
Related topics
“there's been studies showing that people that do strength training like they have a 23 percent% lower all cause mortality and like a 30% lower cancer related m…”
Rhonda Patrick claims strength training is associated with a 23% lower all-cause mortality and 30% lower cancer-related mortality, independent of other health factors.
“once we hit 25 and we continue on, our aerobic capacity decreases by 10 percent per decade. So like one percent per year, right?”
Rhonda Patrick claims VO2max/aerobic capacity declines by 10% per decade after age 25.