JRE #773: Joe Rogan Experience #773 - Dr. Rhonda Patrick

“there was a study that was recently published men that had like atherosclerosis, they were given 2.4 grams of garlic a day. And it actually slowed the accumulation of plaques in their arteries by lik…”

“So there was like eight different clinical trials that were done. And this is what made the FDA put a warning label on all ibuprofen bottles is because chronic use increased the risk of stroke and he…”

“this clinical study that compared people that took the Meriva curcumin in the phosphatidylcholine complex, they took two grams a day and it was comparable, the pain relief was comparable to um 800 mi…”

“There's some health organization in UK that did a press release and said that the average five-year-old consumes 50 grams of sugar a day”

“you know, the alcohol-induced damage as well, which also increases the risk for traumatic brain injury by, like, tenfold.”

“So it makes sense that nature would make a way that showed that people that take preformed ALA, alpha-linolenic acid, have to take 33.5 times more than preformed DHA or EPA to get the same amount of…”