Fasting on the Joe Rogan Experience
2 fact-checked claims across 2 episodes
Each is a receipt: the exact quote, its timestamp, what published evidence says, and who benefits.
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“women that do that, that have already had breast cancer, they reduce their breast cancer risk recurrence by like 40%”
Patrick claims women who eat within an 11-hour window and fast 13 hours reduce breast cancer recurrence risk by about 40%.
“And in animal studies, what's been shown is that if you do, for example, a 72-hour fast, you can clear away about 30% of the immune system and replenish it wit…”
Patrick states that a 72-hour fast has been shown in animal studies to clear away about 30% of the immune system and replenish it with new cells.