Cold Plunge on the Joe Rogan Experience

1 fact-checked claim across 1 episode · Nov 2023

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  1. Tim KennedyJRE #2055▶ 2:25:24

    “Because what happens is your endorphins, your dopamine ramps up by 200% naturally in a healthy way. It makes you nicer to people that you run into.”

    Kennedy claims cold plunging causes a natural 200% increase in dopamine, comparing the feeling to being on MDMA.