JRE #1175: Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn

“That's still 50,000 to 60,000 people a year that get colon cancer if that data's right. They wouldn't get colon cancer if they just would stop eating hot dogs.”

“I scooped cholesterol out of blocked arteries. 20% of every blockage in a heart is cholesterol. It's a fact that was discovered in 1910.”

“1997, Clark, 395 randomized clinical trials, what Chris is looking for. In metabolic ward, say, you jack up the saturated fat in your diet, you jack up your cholesterol.”

“No meta-analysis of randomized controlled trials and or prospective cohort studies, those are observational studies, has found any significant difference for dietary fat interventions in all-cause mo…”

“He put half of them on a low animal diet with very high plants, let half of them eat like Los Angeles people. Eight years later, 50% on the high plant, low fat diet were alive, 0% on the standard Los…”