Dr. Rhonda Patrick

“the people had like an 8% or were eightfold, eight times less likely to have a severe form of COVID-19. And if they had, and they were 20 times less likely to have critical, like critical form of COV…”

“70% of the U.S. population has insufficient vitamin D levels, which is considered less than blood levels, less than 30 milligrams, nanograms per milliliter.”

“Obese people are like three times more likely to be vitamin D deficient in the United States.”

“two grams is better than one gram for for like um reducing the duration of the common cold uh two grams is better than one and uh children are more have a more robust effect than adults so like adult…”

“That's been shown four to seven times a week, 40% lower all-cause mortality. Cardiovascular-related mortality is 50% lower.”